Everything you need to know about starting your mindfulness journey with Yogakosh.
Yogakosh is a yoga practice app designed to help you build a consistent and mindful yoga routine. The app offers expertly curated yoga sequences and AI-generated practices tailored to your preferred duration, focus, and style. It is designed to be a distraction-free audio-guided practice, allowing you to stay present and focused on your movement rather than the screen.
Yes, Yogakosh requires "Sign in with Apple" to access the app. This securely associates your subscription and practice history with your account, maintaining privacy.
Yogakosh offers 3-4 yoga sequences to practice for free. A subscription unlocks the full library of curated sequences, including 100+ AI-generated and expertly curated sequences based on your time and needs, available monthly or yearly.
There are few ways you can get to your practice from the home screen: Sequence of the day recommendation is for users who just want to practice without making any decisions. Simply tap "Start Practice" on the Hero Sequence to begin.
Yes, Yogakosh can generate personalized sessions based on: Duration, Focus area, and Style of practice.
No, Yogakosh requires an internet connection because audio and pose media are downloaded when a session begins.
Yes, if you enable Health permissions. Yogakosh can write: Workout duration and Estimated calories burned. The app does not read any data from Apple Health.
At the start of a session, the app downloads the required media assets. If your internet connection is slow, audio or images may take a moment to load.
Images may take time to appear: Pose illustrations may load slightly later if your internet connection is slow.
Audio may start with a small delay: Audio narration may take a moment to begin while media assets are prepared at the start of a session.
Sessions cannot be resumed: If a practice ends unexpectedly, it cannot currently be resumed. You will have to start the practice again. Optionally, you can skip to where you left off with the skip pose option.
Health data not appearing: If workouts are not appearing in Apple Health, ensure Health permissions are enabled for Yogakosh in your device’s Health settings.
Yogakosh collects minimal information required to operate the service.
The app uses anonymous analytics to understand general usage patterns and improve the experience. These analytics do not identify individual users.
Practice session data may be stored to support practice tracking and statistics within the app.
Our team is here to help you with anything you need.
Contact Supportsupport@yogakosh.com