Everything you need to know about starting your mindfulness journey with Yogakosh.
Yogakosh is a yoga practice app designed to help you build a consistent and mindful yoga routine. The app offers expertly curated yoga flows and personalized practices tailored to your preferred duration, focus, and style. It is designed to be a distraction-free audio-guided practice, allowing you to stay present and focused on your movement rather than the screen.
The app is free to explore and new users get 3 credits to try any of personalized yoga flows. In addition 4 yoga flows are available to practice for free unlimited times. On Android, no account is required — you can practice, and even subscribe, without signing in. On iOS, a secure sign-in (via Apple or Google) is currently required to access the app. If you choose to (or are required to) sign in, this securely associates your subscription and practice history with your account.
Yogakosh offers 3-4 yoga flows to practice for free. In addition new users get 3 credits to try any of personalized yoga flows. A subscription unlocks the full library of curated flows, including 100+ AI-generated and expertly curated flows based on your time and needs, available monthly or yearly.
There are few ways you can get to your practice from the home screen: Flow of the day recommendation is for users who just want to practice without making any decisions. Simply tap "Start" on the Hero flow to begin.
Yes, Yogakosh can generate personalized sessions based on: Duration, Focus area, and Style of practice.
No, Yogakosh requires an internet connection because audio and pose media are downloaded when a session begins.
Yes, if you enable Health permissions. On iOS, Yogakosh can write workout duration and estimated calories burned to Apple Health. On Android, it connects via Health Connect to write the same workout stats. The app does not read any data from Apple Health or Health Connect.
At the start of a session, the app downloads the required media assets. If your internet connection is slow, audio or images may take a moment to load.
You can delete your account directly within the app by going to Settings > Delete Account. On Android, this works even if you've never signed in. Please note: Deleting your account is permanent. Once confirmed, your progress, history, and personal information are erased from our servers — this takes effect immediately in almost all cases. Accounts with saved custom sequences need a brief manual review; you'll be prompted to email support@yogakosh.com to complete those. This action cannot be undone.
Images may take time to appear: Pose illustrations may load slightly later if your internet connection is slow.
Audio may start with a small delay: Audio narration may take a moment to begin while media assets are prepared at the start of a session.
Sessions cannot be resumed: If a practice ends unexpectedly, it cannot currently be resumed. You will have to start the practice again. Optionally, you can skip to where you left off with the skip pose option.
Health data not appearing: If workouts are not appearing in Apple Health (iOS) or Health Connect (Android), ensure Health permissions are enabled for Yogakosh in your device's settings (iOS Health settings or Android App Permissions/Health Connect settings).
Yogakosh collects minimal information required to operate the service.
The app uses anonymous analytics to understand general usage patterns and improve the experience. These analytics do not identify individual users.
Practice session data may be stored to support practice tracking and statistics within the app.
Our team is here to help you with anything you need.
Contact Supportsupport@yogakosh.com